For the 5x Sit-to-Stand test, a completion time greater than 16 seconds indicates what?

For the 5x Sit-to-Stand test, a completion time greater than 16 seconds indicates what?

• A. Low risk of falls
• B. High risk of falls
• C. No relation to falls
• D. Improved balance

Answer: (B)

Slower performance on the 5x sit-to-stand test reflects weaker leg strength, reduced power, and poorer functional mobility, all of which contribute to instability and falls risk. When the completion time exceeds about 16 seconds, it signals a clinically meaningful increase in fall risk because the person struggles with rapid chair transfers and stabilizing the body during rising. This is why a longer time is interpreted as high falls risk. It does not indicate low risk or improved balance; and there is a clear relation to falls risk.

Slower performance on the 5x sit-to-stand test reflects weaker leg strength, reduced power, and poorer functional mobility, all of which contribute to instability and falls risk. When the completion time exceeds about 16 seconds, it signals a clinically meaningful increase in fall risk because the person struggles with rapid chair transfers and stabilizing the body during rising. This is why a longer time is interpreted as high falls risk. It does not indicate low risk or improved balance; and there is a clear relation to falls risk.